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Skillet Beef and Vegetable Stew:
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Listed in: Soups, Stews and Chili
Ingredients

  • 1 lb lean boneless beef sirloin steak

  • 1 bag (1 lb) frozen stew vegetables, thawed

  • 1 can (15 oz) chunky tomato sauce with garlic and herbs

  • 1 can (14.5 oz) fat-free low-sodium beef broth

  • 2 cans (5½ oz each) spicy hot vegetable juice

Cooking Instructions

Preparation Time 25 min | Cooking Time 15 min:
6 servings | 190 Calories | 22g Protein | 18g Carbohydrates | 3g Fat

Wow! Just five ingredients and less than 30 minutes—you've got beef steak stew.

  • Remove fat from beef. Cut beef into ½-inch cubes.

  • Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 10 minutes, stirring occasionally, until no longer pink.

  • Stir in remaining ingredients. Heat to boiling. Reduce heat; cover and simmer 5 minutes, stirring occasionally.

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Skillet Beef and Vegetable Stew
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