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Stir-Fried Green Beans:
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Listed in: Side Item Dishes
Ingredients

  • 1½ tablespoons minced garlic

  • 1½ tablespoons minced fresh ginger

  • 2 scallions (white and green parts), minced

  • 2 tablespoons dry sherry

  • 2 tablespoons SPLENDA® No Calorie Sweetener, Granulated

  • 2 tablespoons soy sauce

  • 1 tablespoon water

  • 2 tablespoons peanut or vegetable oil

  • 1½ pounds green beans, trimmed and rinsed

  • 2 tablespoons water

Cooking Instructions

Preparation Time 10 min | Cooking Time 10 min:
6 servings | 90 Calories | 3g Protein | 10g Carbohydrates | 4.5g Fat

Garden-fresh green beans are quickly stir-fried with a sweet ginger sauce until tender-crisp in this Asian-inspired recipe.

  • Make Stir-Fry Sauce. Combine the Stir-Fry Sauce ingredients in a small bowl. Set aside.

  • Make Stir-Fry. In a large skillet or wok, heat the oil and stir-fry the green beans until they are barely crisp (approx. 2 minutes).

  • Add the water and continue stir-frying for another 2 minutes, until the beans are slightly tender and water has evaporated.

  • Add the sauce and continue stir-frying for 5-6 minutes, until the beans are tender but not overcooked. Serve immediately.

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