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Sweet Red Pepper Hummus:
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Listed in: Sauces, Dips and Purées
Ingredients

  • 1 tablespoon extra virgin olive oil

  • 2 tablespoons fresh lemon juice

  • ½ teaspoon apple cider vinegar

  • 2 tablespoons chopped fresh parsley

  • ½ teaspoon salt

  • ½ teaspoon cumin

  • 2 tablespoons SPLENDA® No Calorie Sweetener, Granulated

  • 1 (19 ounce) can garbanzo beans, drained

  • 2 cups chopped red bell pepper

  • olive oil-flavored cooking spray

Cooking Instructions

Preparation Time 10 min | Cooking Time 5 min:
15 servings | 60 Calories | 2g Protein | 10g Carbohydrates | 1.5g Fat

A delicious dip to serve at any party!

  • Spray non-stick saute pan with olive oil spray. Saute red peppers for 4 to 5 minutes. Set aside. In food processor, add all ingredients including red peppers. Puree for 1 minute, scrape the sides, and continue to puree until smooth. Refrigerate until serving time.

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