Currently listing 230 recipes in 12 categories!

View Our Latest Recipes At A Glance
This slideshow requires Adobe Flash Player 9.0 (or higher). JavaScript must be enabled.

Get Adobe Flash player
Spinach Ambrosia:
Share on Del.icio.us Share on Facebook Share on Reddit Share on Simpy Share on StumbleUpon Share on Propeller Share on Furl Share on Yahoo Share on Spurl Share on Google Share on Blinklist Share on Diigo Share on Technorati Share on Newsvine Share on Blinkbits Share on Ma.Gnolia Share on Netvouz Date Added: 6 Jan 2010
Listed in: Salads and Leafy Greens
Ingredients

  • 7 cups bite-size pieces fresh spinach

  • ½ cup shredded coconut

  • 1 can (11 oz) pineapple and mandarin orange segments, drained

  • 1/3 cup orange juice

Cooking Instructions

Preparation Time 15 min | Cooking Time 0 min:
8 servings | 60 Calories | 1g Protein | 8g Carbohydrates | 2g Fat

Orange juice dresses a spinach and fruit tropical salad. Emerging research shows that folic acid, a B vitamin found in spinach, may be important in heart health.

  • In large bowl, toss spinach, coconut and fruit.
  • Drizzle with orange juice. Serve immediately.

Recipe Pictures - Hover cursor to scroll if several images:
Spinach Ambrosia
Visitor Comments (0):

This recipe currently has 0 comments. Add your own comment in the right hand menu.

Looking For A Drama-Free Safe Haven Of WLS Support?
The Journey is an online support group for WLS patients and those seeking information about weight loss surgery. Whether you are pre- or post-op, Join Our WLS Support Community today. We will be happy to welcome you into our growing Community!

 

 

Recipe Links:

Contact us about this Recipe Tell a Friend about this Recipe Printer Friendly Version Liquid Conversions Weight Conversions Temperature Conversions Gas Mark Tables Vegetable Cooking Times Length Conversions

Rate this Recipe:
  • Currently 3.00/5
  • 1
  • 2
  • 3
  • 4
  • 5

Rating: 3.0/5 (1 vote cast)

Comment on this Recipe:

For spam prevention, enter code: Code:

Jump to Category:

Other Recipes in this Category:

Orange-Almond Salad Winter Fruit Pasta Salad Layered Chinese Chicken Salad Primavera Pasta Salad Lemon Glazed Jumbo Shrimp Salad

Recipe Cloud Tags:

 

 




 

Thank you, your comments will be reviewed shortly!