Curried Turkey and Apple Salad:

Date Added: 1 Feb 2010
Listed in: Salads and Leafy Greens

• 1 tablespoon canola oil


• 1 tablespoon curry powder


• ¼ cup diced onion


• 2 tablespoons fresh lemon juice


• 2 tablespoons SPLENDA® No Calorie Sweetener, Granulated


• ¼ teaspoon salt


• ¼ cup low-fat mayonnaise


• 2 stalks celery, thinly sliced


• 1 medium apple, cut into chunks


• 1 pound roasted turkey breast, chopped into bite size chunks


• ⅓ cup chopped dried apricots

Preparation Time 20 min | Cooking Time 3 min:
4 servings | 270 Calories | 35g Protein | 20g Carbohydrates | 6g Fat

Chunks of apple, celery and turkey are tossed with a creamy curry sauce and served on a bed of salad greens. Garnish with a sprinkling of chopped apricots.

• Place oil, curry powder and onion in a small saucepan. Heat on medium high heat. Simmer 1-2 minutes or until onions are tender. Add lemon juice, SPLENDA® Granulated Sweetener and salt. Simmer over medium heat approx. 1 minute or until sauce begins to thicken. Remove from heat and cool.


• Add mayonnaise to cooled sauce. Stir well. Place prepared salad ingredients in a large bowl. Toss with dressing until evenly coated.


• Serve on salad greens. Garnish with a sprinkling of chopped apricots.

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