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Pumpkin Pie Protein Shake:
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Listed in: Protein Shakes and Smoothies
Ingredients

  • 2 cups nonfat milk

  • 1 cup canned pumpkin

  • 10-14 ice cubes

  • 2 scoops protein powder

  • generous sprinkles of cinnamon and of pumpkin pie spice

  • couple of splashes of vanilla extract

  • Sweetener of choice (optional)

Cooking Instructions

Preparation Time 3 min | Cooking Time 0 min:
2 servings | 253 Calories | 35g Protein | 24g Carbohydrates | 2g Fat

Everybody loves pumpkin pie right? This protein high-protein shake is delicious and very easy to make.

  • Combine everything in a blender - blend well and serve!

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