Currently listing 230 recipes in 12 categories!

View Our Latest Recipes At A Glance
This slideshow requires Adobe Flash Player 9.0 (or higher). JavaScript must be enabled.

Get Adobe Flash player
Fruit Explosion Protein Shake:
Share on Del.icio.us Share on Facebook Share on Reddit Share on Simpy Share on StumbleUpon Share on Propeller Share on Furl Share on Yahoo Share on Spurl Share on Google Share on Blinklist Share on Diigo Share on Technorati Share on Newsvine Share on Blinkbits Share on Ma.Gnolia Share on Netvouz Date Added: 15 Jan 2010
Listed in: Protein Shakes and Smoothies
Ingredients

  • 3oz Banana

  • ½ Cup Orange Juice

  • ¼ Cup Pineapple Juice

  • ½ Cup 100% Apple Juice

  • ½ Cup Blueberries, frozen (unsweetened)

  • 4oz Strawberries, frozen, (unsweetened)

  • 1 Scoop or 30g vanilla Whey Protein

  • ½ Cup Milk, nonfat

Cooking Instructions

Preparation Time 3 min | Cooking Time 0 min:
2 servings | 233 Calories | 15g Protein | 40g Carbohydrates | 8g Fat

A fruity delight with plenty of flavor and high protein!

  • Carefully weigh out and measure all ingredients, then add to blender.

  • Blend on PULSE until all frozen ingredients appear to be well blended.

  • Pour and ENJOY!

Recipe Pictures - Hover cursor to scroll if several images:

This recipe currently has 0 pictures.

Visitor Comments (0):

This recipe currently has 0 comments. Add your own comment in the right hand menu.

Looking For A Drama-Free Safe Haven Of WLS Support?
The Journey is an online support group for WLS patients and those seeking information about weight loss surgery. Whether you are pre- or post-op, Join Our WLS Support Community today. We will be happy to welcome you into our growing Community!

 

 

Recipe Links:

Contact us about this Recipe Tell a Friend about this Recipe Printer Friendly Version Liquid Conversions Weight Conversions Temperature Conversions Gas Mark Tables Vegetable Cooking Times Length Conversions

Rate this Recipe:
  • Currently 0.00/5
  • 1
  • 2
  • 3
  • 4
  • 5

Rating: 0.0/5 (0 votes cast)

Comment on this Recipe:

For spam prevention, enter code: Code:

Jump to Category:

Other Recipes in this Category:

Chocolate Covered Cherry Protein Shake Pumpkin Protein Shake Fuzzy Orange Smoothie Strawberry Orange Smash Smoothie Chocolate Monkey Shake

Recipe Cloud Tags:

 

 




 

Thank you, your comments will be reviewed shortly!