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Banana-Berry Workout Shake:
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Listed in: Protein Shakes and Smoothies
Ingredients

  • 1 small, sliced frozen banana

  • ½ cup sliced frozen strawberries

  • 30 frozen blueberries

  • 1 cup Silk light soymilk

  • 1 level scoop strawberry protein powder

Cooking Instructions

Preparation Time 3 min | Cooking Time 0 min:
1 servings | 280 Calories | 27g Protein | 38g Carbohydrates | 3g Fat

Enhanced with protein powder, make this protein shake in the Magic Bullet blender, as the mugs are the perfect size for this recipe and it purees the fruit instantly.

  • Put half the soymilk into blender.

  • Add banana, strawberries & blueberries.

  • Add the protein powder, then pour the rest of the soymilk on top.

  • Blend for 10 seconds, shake it up and blend for 10 additional seconds.

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