Traditional Bran Muffins:

Date Added: 16 Jan 2010
Listed in: Breads and Muffins

• ¼ cup unsweetened applesauce


• 1 large egg


• 1½ cups low-fat buttermilk


• 3 tablespoons canola oil


• 2 teaspoons vanilla


• ⅛ teaspoon salt


• ¼ cup nonfat dry milk


• ¾ cup SPLENDA® No Calorie Sweetener, Granulated


• 1 cup wheat bran (also known as millers bran)


• 1½ cups all-purpose flour


• 1½ teaspoons baking soda


• 1 teaspoon cinnamon


• 2 tablespoons flax seeds


• 2 tablespoons dried currants or raisins

Preparation Time 10 min | Cooking Time 20 min:
12 servings | 1500 Calories | 5g Protein | 21g Carbohydrates | 5g Fat

These bran muffins are delicious - especially when served warm. Great plain, or mix it up by adding fruit or nuts to the batter!

• Preheat oven to 350 degrees F. Spray a muffin pan with nonstick spray or line muffin cups with paper liners.


• Mix applesauce, egg, buttermilk, oil, vanilla, salt, dry milk, and SPLENDA® Granulated Sweetener together in a large mixing bowl using a wire whisk. Stir until well blended. Add remaining wheat bran, flour, baking soda, and cinnamon. Stir well. Add remaining ingredients and stir until well mixed.


• Fill muffin cups with batter. Sprinkle tops with some bran flakes as a garnish, if desired. Bake in preheated 350 degrees F oven 20-25 minutes. Muffins will spring back slightly to the touch when done. These muffins are best served warm!

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