Currently listing 230 recipes in 12 categories!

View Our Latest Recipes At A Glance
This slideshow requires Adobe Flash Player 9.0 (or higher). JavaScript must be enabled.

Get Adobe Flash player
Tuna Rice-Paper Wraps:
Share on Del.icio.us Share on Facebook Share on Reddit Share on Simpy Share on StumbleUpon Share on Propeller Share on Furl Share on Yahoo Share on Spurl Share on Google Share on Blinklist Share on Diigo Share on Technorati Share on Newsvine Share on Blinkbits Share on Ma.Gnolia Share on Netvouz Date Added: 17 Dec 2009
Listed in: Appetizers and Snacks
Ingredients

  • 1 can (12 oz) water-packed light tuna, drained

  • 2 tablespoons reduced-fat mayonnaise

  • 1 tablespoon chopped green onion

  • 1 tablespoon chopped celery

  • 1 tablespoon finely shredded carrot

  • 1 tablespoon chopped fresh cilantro or Thai basil

  • ½ teaspoon toasted sesame oil

  • 1/8 teaspoon salt

  • 1/8 teaspoon pepper

  • Hot-pepper sauce, if desired

  • 4 six-inch rice-paper wrappers

  • Cilantro or Thai basil leaves, if desired

Cooking Instructions

Preparation Time 10 min | Cooking Time 0 min:
4 servings | 150 Calories | 19g Protein | 10g Carbohydrates | 3.5g Fat

An Asian-flavored tuna mix tucked into rice paper wrappers takes roll-ups to a whole new level of fun!

  • In medium bowl, combine tuna, mayonnaise, scallion, celery, carrot, cilantro or basil, oil, salt, pepper, and a few drops of hot-pepper sauce. Stir to mix well.

  • Prepare rice-paper wrappers according to package directions. Lay papers on a moistened tray or work surface.

  • Spoon one-fourth of tuna mixture on one side of each wrapper.

  • Roll into packets, folding sides in first and rolling from bottom into a tube.

  • Garnish with cilantro or basil leaves and serve immediately.

Printer Friendly Version Tell a Friend about this Recipe Contact us about this Recipe

Recipe Pictures - Hover cursor to scroll if several images:
Tuna Rice-Paper Wraps
Visitor Comments (0):

This recipe currently has 0 comments. Add your own comment in the right hand menu.

Looking For A Drama-Free Safe Haven Of WLS Support?
The Journey is an online support group for WLS patients and those seeking information about weight loss surgery. Whether you are pre- or post-op, Join Our WLS Support Community today. We will be happy to welcome you into our growing Community!

 

 

Recipe Links:

Contact us about this Recipe Tell a Friend about this Recipe Printer Friendly Version Liquid Conversions Weight Conversions Temperature Conversions Gas Mark Tables Vegetable Cooking Times Length Conversions

Rate this Recipe:
  • Currently 2.00/5
  • 1
  • 2
  • 3
  • 4
  • 5

Rating: 2.0/5 (5 votes cast)

Comment on this Recipe:

For spam prevention, enter code: Code:

Jump to Category:

Other Recipes in this Category:

Sweet and Spicy Snack Mix Grilled Chicken with Cherry Apple Chutney Raspberry Cocktail Sauce with Chilled Shrimp Pork Fajita Wraps Peanut Butter and Jelly Bites

Recipe Cloud Tags:

 

 




 

Thank you, your comments will be reviewed shortly!