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Sweet and Spicy Snack Mix:
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Listed in: Appetizers and Snacks
Ingredients

  • 3 cups crispy rice cereal squares

  • 2 cups toasted O-shaped cereal

  • 2 cups small reduced-fat pretzels

  • 1 cup oyster crackers

  • 1 cup dry roasted peanuts

  • 1 egg white

  • ½ cup SPLENDA® No Calorie Sweetener, Granulated

  • 1 tablespoon Worcestershire sauce

  • ½ teaspoon ground red pepper

Cooking Instructions

Preparation Time 10 min | Cooking Time 25 min:
16 servings (½ cup each) | 140 Calories | 4g Protein | 17g Carbohydrates | 6g Fat

When stored in an air tight tin, you’ll enjoy days of snacking.

  • Preheat oven to 300 degrees F.

  • Combine first 5 ingredients in a large bowl.

  • Beat egg white until foamy; stir in SPLENDA® Granulated Sweetener, Worcestershire sauce and red pepper. Pour over cereal mixture, tossing to coat.

  • Spray a 15- X 10-inch jellyroll pan with cooking spray; spread cereal mixture in a single layer in pan.

  • Bake for 20 to 25 minutes, stirring every 10 minutes. Cool.

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Sweet and Spicy Snack Mix
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