Chicken Andouille Sausage With Mustard Sauce: This Chicken Andouille Sausage With Mustard Sauce recipe is sponsored by WLS Journey Community Forums at www.WLSJourney.org
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• 4 spritzes olive oil cooking spray


• 5 dashes Creole seasoning or to taste


• 1/4 cup red bell pepper, thin strips


• 1/4 cup green bell pepper, thin strips


• 1/4 cup white onion, thin strips


• 1 cup low sodium chicken broth


• 3 tbsp honey mustard


• 2 tsp white wine vinegar


• 1 tsp thyme, ground


• 4 smoked andouille chicken sausages, precooked and sliced (approximately 9 oz.)

Cooking Instructions...

4 servings | 139 Calories | 12g Protein | 6g Carbohydrates | 7g Fat

A quick and spicy, yet surprisingly light meal!

• Heat 4 spritzes of cooking spray in a large skillet over medium heat.


• Sautee peppers and onions until just shy of tender.


• Add creole seasoning and sausage. Heat for 1 more minute.


• Add chicken broth, honey mustard, white wine vinegar, and thyme. Simmer until sauce thickens.


• Serve over rice.

Recipe courtesy of WLS Journey Recipe Central
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