Strawberry Banana Bars:This Strawberry Banana Bars recipe is sponsored by WLS Journey Community Forums at www.WLSJourney.org The Journey ==> Sharing. Supporting. Smiling. Shaping Ourselves Into Healthier People. Join us online today.Ingredients Required...
1/3 cup Raw Almonds, ground
1/3 cup Steel Cut Oatmeal
¼ cup Soy Flour (7 g. of protein per ¼ cup)
2 Tablespoons Almond Butter
1 Tablespoon Cold Butter
½ teaspoon Baking Powder
¼ cup Nuts, chopped (½ pecans, ½ walnuts)
1 Egg, beaten
1 Banana, mashed
2 fresh Strawberries, diced
1 Tablespoon Sugar Free Torani Syrup
Strawberry Glaze
1 Tablespoon Sugar Free Strawberry Jam
Cooking Instructions...
Preparation Time 15 min | Cooking Time 30 min:
8 servings