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What Are My Daily Calorie Needs?
Ever wonder how many bowls of cereal, lunchtime sandwiches and home cooked dinners it takes to satisfy your daily needs? Calorically speaking...? Well - You're in luck. Use our Weight Loss Calculator to find out just how many calories you need on a daily basis to stay energized and healthy, and how many calories you need to burn in order to lose weight!
Calorie needs are based on your physical attributes of height, weight, age, and activity level. The more active you are, the more calories you need to keep your body running. Once you know your needs levels you can keep an eye on nutrition labels to stay balanced.
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